1-What ‘s going to happen if I DON’T protect my health?
2-What’s going to happen if I DO protect my health?
3-How much does a doctor’s office visit cost?
4-How much do prescription drugs cost?
5-How much lost income due to sickness can I afford?
6-Do I want to feel the way that I feel physically today? Why?
7-Do I want to feel the way that I feel mentally today? Why?
8-Does diabetes run in my family?
9-Does cancer run in my family?
10-Is there any heart disease in my family?
11-Am I happy with my appearance? Why?
12-Can I wear the clothes that I want to wear?
13-Do I feel self-conscious because of my appearance? Why?
14-Are there opportunities that I ignore because of my weight?
15-Am I able to keep up with family members and friends on outings?
16-Do I want to do other things that I don’t/can’t because of my weight?
17-Does my overall state of health affect intimacy?
18-Do I avoid human interaction due to low self-esteem?
19-Is the problem going to fix itself?
20-What do I need to do right now to change direction?
Come to the blog often. You are among friends. We understand how you feel and respond to your comments and questions. ;-*
3 Comments Add yours
That’s a wonderful list of self awareness questions Brenda. They are sure to make folks stop and consider their options.
Thank you, David. So much of our state of health is up to us, decisions made, one bite at a time.
Truth my friend.