Sugar Free Holiday Cinnamon Rolls

screenshot_20181104-145500~22078024210352691946..jpgMost of the time sugar is required to activate yeast but in this recipe, an extra pack of yeast is used to alleviate that requirement. While the carbs are high, these are fine for a special Holiday morning.  You can indulge knowing that you have not brought the sugar craving back to life.

Serves 12

Calories 265

Carbs 32 grams

Fat 12 grams

Protein 5 grams


Yeast-two packages

Warm tap water- 1/2 cup

Hot milk-1/2 cup

Splenda 1 1/2 tablespoons

Butter-1/2 stick melted

Salt-1 teaspoon

Egg-1 beaten

Flour-4 cups

Oil a bowl

Dissolve the yeast into the water for 5-7 minutes

Mix milk, Splenda,butter, salt, egg and 2 cups of flour.

Add yeast mixture.

Slowly add remaining flour 1/2 cup at a time.

Put dough into oiled bowl

Allow to rise til doubled in bulk, about an hour

Roll out, you will need :

Butter-1 stick melted

Splenda- 1/2 cup

Ground cinnamon

Combine these ingredients

Punch down dough

Roll out to 1/2 inch thick on parchment paper

Spread butter mixture

Roll up

Slice into 12 slices

Allow to rise til doubled, about 45-60 minutes

Preheat oven to 350 degrees

Bake for 25-30 minutes or til browned

Sprinkle with Splenda and cinnamon while hotscreenshot_20181104-145500~22078024210352691946..jpg




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