Calories 171
Protein 13 grams
Carbs 1 gram
Sat. Fat 4 grams
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10 eggs
1/3 cup milk
1 cup grated sharp cheddar
4 oz. bacon, cooked
1/4 teaspoon salt
1/4 teaspoon pepper
1 Tablespoon chopped chives
Olive Oil Spray
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Preheat oven to 375
Spray muffin cups lightly with olive oil spray
Whisk together eggs and milk
Stir in 3/4 cup cheddar and cooked bacon
Divide evenly into 12 muffin cups
Sprinkle with remaining cheese and chives
Bake at 375 for about 20 minutes or until centers are set and beginning to brown
Enjoy ;-*
These look amazing! I live eggie muffins! 🙂
Me to, Pam! Let me know how you like them. Thank you for reading and commenting. ❤️
Those are great meal ideas and there so many healthy variations!
Yes, they can be carried anywhere for a quick protein blast! 🚀
And they reheat well if you keep them packed in your refridgerator.
Absolutely!
Can you use half eggs half egg whites?
If you like. This type recipe is very versatile. Thank you for reading and commenting!