Nutritional Information
8 servings
Calories 368
Protein 33 grams
Carbs 12.6 grams
WW SP 5
Base
6 c. cauliflower florets
1/4 c. coconut flour
1 t. chile powder
1/2 t. cumin
1/4 t. salt
1 t. paprika
1 t. oregano
2 eggs, beaten
Top Layer
1 1/2 pounds cooked, shredded chicken breast
1 t. chili powder
1/2 t. cumin
1/4 t. salt
1 t. paprika
1 t. oregano
10 oz. enchilada sauce
2 c. Mexican shredded cheese
Instructions
1-Steam cauliflower til tender
2- Process cauliflower in food processor until it looks like rice
3-Mix in flour and spices
4-Cool
5-Preheat oven to 350
6-Combine chicken and spices
7-Spread cauliflower into 9X13 for first layer
8-Put chicken on top
9-Pour sauce over
10-Top with all of the shredded cheese
11-Cover and bake about 30 minutes
12-Uncover and bake an additional 5-10 minutes until cheese is melted
13-Cool at least 10-15 minutes
14-Top with optional toppings if you desire, such as lettuce, tomatoes, olives, avocado, sour cream or salsa (these would add calories in some cases )
Looks great!
Try it, you’ll like it. 😉
I baked this tonight. It was excellent.
Oh good! I’m doing the pizza! 😋
Thanks for your like of my post, “About “Christian And Jew:” you are very kind.