Nutritional Info

Serves 4

Calories 586

Protein 12.7 grams

Carbs 7 grams

2 oz. Butter

1 yellow onion

1 green bell pepper

5 1/3 oz. Celery stalks

16 oz. Tuna in olive oil, drained

1 cup mayo

4 oz. Freshly shredded parmesan

1 t. Chili flakes

Salt and pepper

Instructions

Preheat the oven to 400

Chop veggies finely and saute in butter til slightly soft

Mix tuna, mayo, parmesan and chili flakes and add sauted veggies

Bake for 15-20 minutes til golden brown