Every action we take is a matter of choice. We choose our attitude, good or bad. We choose to either be reactive or proactive to life circumstances.
Choosing positivity is always going to healthier than choosing negativity.
By making a choice to be negative, you will be taking what is on the surface, the easy route. The irony is, that easy path often leads to more misery.
A healthy lifestyle comes from positivity, it comes from a healthy attitude.
Make the right choices with a positive attitude and enjoy your life.