Creole Okra

Nutritional Info

6 servings

Calories 82

Protein 4.5 grams

Carbs 9.5 grams

Fat 3.6

4 c. frozen okra

2 c. water

1 14.5 oz canned diced tomatoes

1 t. garlic powder

2 t. Creole seasoning

6 slices cooked bacon

Boil water and add the okra.

Cook 6-7 minutes


Return to pan and add tomatoes

Add seasoning and bacon

Stir lightly and taste and just heat through. Don’t overcook.


2 Comments Add yours

  1. David Yochim says:


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