4g Net Carbs
Coating and Chicken
1 Tablespoon arrowroot powder
1# chicken thighs
(cut into bite sized pieces)
Salt and pepper to taste
2 T. Liquid Aminos
1 Tablespoon sesame seed oil
2 Tablespoons Sukrin Gold
1 Tablespoon vinegar
Ginger (1 cm cube)
1 clove garlic
2 Tablespoons sesame seeds
1/2 teaspoon cornstarch dissolved in 2 T. water
1-Combine egg with arrowroot powder
2-Whisk very well and add chicken.
3-Heat 1 T. toasted sesame seed oil in a large pan and add the chicken with the pieces not touching each other. You may have to use two skillets. Brown gently.
4-Cook about 10 minutes. While chicken is cooking make sauce by combining all sauce ingredients and whisking well.
5- When all chicken is cooked, add the sauce to the pan and heat through, cooking for about 5 minutes.
6-When the sauce has thickened, add the chicken to a bed of cooked broccoli and serve with more sesame seeds.