Calories 282
Carbs 8 grams
Fiber 3 grams
Net Carbs 5 grams
Protein 7 grams
Ingredients:
1 T. butter
1/2 t.vanilla extract
3 T. blanched almond flour
1/2 T. coconut flour
2 T. Swerve Granulated Sweetener
1/2 t. baking powder
pinch salt
1 large egg
1/2 c. whipped heavy cream, you may sweeten with Swerve if you like
1/2 cup sliced strawberries
Instructions:
Melt butter in mug in microwave.
Stir in vanilla.
Add almond flour, coconut flour, Swerve, baking powder, salt and egg and stir til well combined.
Smooth top.
Microwave 90 seconds until firm.
Run a knife around edges to loosen and flip out onto plate and cut into cubes.
Put half of the cubes into bottom of a jar.
Top with half of the whipped cream, then half of the strawberries and repeat.
YUM! 🙂
I know some who are going to love this treat.
You know it! 😉