Low Carb Sloppy Joe Casserole

Servings 8

Calories 249

Carbs 9.2 grams

Net Carbs 4.6 grams

Protein 23.7 grams

Meat filling:

1 1/4 pound ground beef

1 Tablespoon dry minced onion or 3 Tablespoons fresh

2 Tablespoons Worcestershire sauce

1 Tablespoon soy sauce

6 ounces canned tomato paste

2 tsp Swerve sugar equivalent

Top Crust

1 1/2 cups grated mozzarella

4 Tablespoons butter

1 large egg

4 Tablespoons almond flour

3 Tablespoons coconut flour

1 teaspoon onion powder

Preheat oven to 400 degrees

Brown meat with onion and drain

Stir in Worchestershire sauce, soy sauce, tomato paste and sweetener.

Spread meat mixture into 9 ot 10 inch pie pan

In large bowl, melt mozzarella cheese in microwave

Stir butter and egg into melted cheese. Then knead in almond flour, coconut flour and onion powder with hands or spatula. Microwave for 5-10 seconds if needed to better incorporate the ingredients into the cheese.

Shape crust dough into a ball and roll out between sheets of wax paper to a diameter to fit pie pan.

Remove top sheet of wax paper, then invert rolled crust on top of meat mixture in pie pan. Crimp edges of crust if desired.

Bake pie at 400 degrees F for 15-20 minutes or until browned on top.

Comments and questions are most welcome!

This site uses Akismet to reduce spam. Learn how your comment data is processed.