Doctors do not make you healthy.

They attempt to heal you after you have sickened or injured yourself.

Teachers do not make you learn.

You must pick up those books, read the words and absorb their meaning.

Trainers do not make you fit.

No amount of money in the world is going to buy you a fit body if you do not move it.

Coaches do not make you rich.

They can help you learn the skills, but you have to put in the work.

At some point you have to understand that this life is 100% your responsibility.

If you depend on others to bring you health, knowledge, fitness, riches or happiness, you will always feel let down.

Take action to care for yourself. It’s a cold world, do not sell yourself short for any reason. Ever