Serving Size 4 oz.
Protein 26 grams
Net Carbs 1 gram
2 Tablespoons avocado oil
2 Tablespoons Sriracha
2 Tablespoons Swerve, Confectioner’s
1 Tablespoon apple cider vinegar
1 Tablespoon soy sauce or liquid aminos
3 cloves garlic, minced
1/2 teaspoon ground ginger
1 pound boneless chicken tenders
salt and pepper
Cilantro, for garnish
Whisk together avocado oil, Sriracha, Swerve, vinegar, soy sauce, garlic and ginger. Add tenders and toss to coat. Marinate 2-4 hours.
Preheat oven to 425F and line a baking sheet with foil. Remove chicken from marinade (reserve the marinade) and arrange in a single layer. Sprinkle with a little salt and pepper. Bake 15 to 20 minutes, until chicken is cooked through.
Meanwhile, transfer the marinade to a small saucepan over medium heat and bring to a boil. Cook until reduced by about half. Drizzle over the tenders before serving.
2 Comments Add yours
Ooooo, these sound delicious and oh, so easy! Can’t wait to try them out!
They are, Prairie Chick! Thank you for reading and commenting. Let us know how you like them.