Sugar Free Apple Cider Doughnut Bites

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Nutritional  Info

Serving  size 2

Calories  164

Net Carbs 2.5 grams

Fat 14 grams

Protein  6.5 grams

Ingredients

Bites

2 cups  almond flour

1/2 cup Swerve Granulated

1/4 cup unflavored whey protein powder

2 teaspoons  baking powder

1/2 teaspoon cinnamon

1/2 teaspoon  salt

2 large eggs

1/3 cup water

1/4 cup butter,  melted

1 1/2 Tablespoons apple cider vinegar

1 1/2 teaspoons apple extract

Coating

1/4 cup Swerve Granulated

1-2 teaspoons  cinnamon

1/4 cup butter melted

Directions

Preheat oven to 325F and grease a small muffin pan very well. Use a 24 cavity mini muffin pan.

Whisk together  the almond flour, sweetener,  protein  powder, baking powder, cinnamon and salt. Whisk in eggs, water, butter, apple cider vinegar and apple extract til well combined.

Divide the mixture among the wells of the prepared muffin mini pan. Bake 15-20 minutes, until muffins are firm to the touch. Remove and let cool 10 minutes, then transfer to a wire rack to cool completely.

Whisk together  the sweetener and the cinnamon and dip each donut bite into  the melted butter, coating completely.  Then roll in the cinnamon/ Swerve mixture.

 

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