Nutritional Info
Serving size 2
Calories 164
Net Carbs 2.5 grams
Fat 14 grams
Protein 6.5 grams
Ingredients
Bites
2 cups almond flour
1/2 cup Swerve Granulated
1/4 cup unflavored whey protein powder
2 teaspoons baking powder
1/2 teaspoon cinnamon
1/2 teaspoon salt
2 large eggs
1/3 cup water
1/4 cup butter, melted
1 1/2 Tablespoons apple cider vinegar
1 1/2 teaspoons apple extract
Coating
1/4 cup Swerve Granulated
1-2 teaspoons cinnamon
1/4 cup butter melted
Directions
Preheat oven to 325F and grease a small muffin pan very well. Use a 24 cavity mini muffin pan.
Whisk together the almond flour, sweetener, protein powder, baking powder, cinnamon and salt. Whisk in eggs, water, butter, apple cider vinegar and apple extract til well combined.
Divide the mixture among the wells of the prepared muffin mini pan. Bake 15-20 minutes, until muffins are firm to the touch. Remove and let cool 10 minutes, then transfer to a wire rack to cool completely.
Whisk together the sweetener and the cinnamon and dip each donut bite into the melted butter, coating completely. Then roll in the cinnamon/ Swerve mixture.