Servings 12
Calories 220
Net Carbs 3 grams
Fat 18 grams
Protein 7 grams
Ingredients
4 large eggs
1/2 cup heavy whipping cream
1 teaspoon caramel extract
2 cups almond flour
1/2 cup Swerve Brown
1/4 cup coconut flour
2 teaspoons baking powder
1/4 teaspoon salt
1 small apple, finely chopped
Caramel Glaze
1/4 cup butter
1/4 cup Swerve Brown
1/4 cup Swerve Confectioner’s
1/2 teaspoon caramel extract
2 Tablespoons heavy cream
Instructions
Preheat oven to 350F and line muffin tin with silicone or parchment.
In a blender, combine eggs, cream and caramel extract. Blend briefly to combine. Add the almond flour, sweetener, coconut flour, baking powder and salt and blend again til smooth. Stir about 2/3 of the chopped apple into the jar.
Divide the mixture among the prepared muffin cups and add a few pieces of apple to the top of each. Bake 20-25 minutes, until golden brown and firm to the touch. Remove and let cool completely.
Caramel Glaze
In a medium saucepan over low heat, melt the butter and Swerve Brown together til smooth. Remove from heat and whisk in the Swerve Confectioner’s, the caramel extract and the heavy cream.
Drizzle over the cooled muffins.