10 Tips to Break Through Your Weight Loss Plateau

WHAT?!? We all know the feeling. We’re chugging along, committed to getting healthy and looking good doing it, and BAM! Suddenly, the scale stops measuring our progress. If you are committed to a good nutritional program and tracking your food intake religiously, you are making progress. The scale won’t always be the only indication of … Continue reading 10 Tips to Break Through Your Weight Loss Plateau