Nutritional Info
Serving Size 1 Meringue
Servings 20
Calories 5
Net Carbs 0
Protein 1 gram
Ingredients
4 egg whites, room temperature
6 Tablespoons Swerve Confectioners
1/2 teaspoon peppermint extract
1/4 teaspoon cream of tarter
1/8 teaspoon salt
6 drops red food coloring
Instructions
Preheat oven to 250F and line two baking sheets with parchment paper
In a clean, dry bowl, combine egg whites, Swerve, peppermint extract, cream of tarter and salt.
Beat on medium-high until medium peaks form and mixture becomes glossy. DO NOT BEAT TIL STIFF.
Brush 1-2 drops food coloring down the sides of a pastry bag fitted with a large tip.
Fill bag with egg white mixture and pipe into desired shape.
Bake 18 minutes, then reduce oven temperature to 200F and bake another 15-18 minutes.
Turn off oven and without opening door, let meringues sit inside for 2 hours until crisp.
Remove and carefully peel off parchment and enjoy!