Net carbs 9.9 grams
Protein 8.5 grams
1 medium avocado, peeled and seed removed cut into small pieces
2 Tablespoons unsweetened dark cocoa powder
3 Tablespoons sugar-free syrup
1 teaspoon vanilla extract
2 teaspoons Confectioner’s Swerve
1/2 cup milk
1 1/2 scoops sugar-free chocolate whey powder
Place all ingredients into a food processor and process until it’s thick.
Pour into 2 individual dessert dishes, cover and place into fridge for about half an hour.
Eat within 1 day.