Sugar Free Holiday Cinnamon Rolls

Most of the time sugar is required to activate yeast but in this recipe, an extra pack of yeast is used to alleviate that requirement. While the carbs are high, these are fine for a special Holiday morning.  You can indulge knowing that you have not brought the sugar craving back to life. This recipe…

Pumpkin Pecan Cheesecake

      Ultra Creamy and pretty good eating, yet this recipe is kind of calorie dense, so I would only recommend you fix it for a special occasion. The good news is it does not contain sugar and will not leave you with carb cravings nor is it going to spike your blood-sugar or…

Sugar Free Cheesecake

Use these sugar-free graham crackers to make the crust! Sugar Free Graham Crackers – David’s Way to Health and Fitness (davidsway.blog) Serves 12 Calories 446 Protein 10 grams Carbs 12 grams Fat 42 grams Crust: 1 1/4 cups sugar free graham crackers 1/4 cup Splenda. granulated 1/4 cup melted butter Filling: 2 1/2 pounds cream…

No Sugar Added Key Lime Pound Cake

  Nutritional Information Serves 16 Calories 210 Net Carbs 2 grams Fat 18 grams Protein 7 grams Ingredients Cake 3 1/2 cups almond flour 1/4 cup coconut flour 1 Tablespoon baking powder 1/2 teaspoon salt 1/2 cup butter 3/4 cup Swerve, Granular 4 large eggs 1/2 cup unsweetened almond milk 1/3 cup key lime juice…

High Protein, No Sugar Added, Raspberry Lemon Cupcakes

Serves 9 Calories 400 Net Carbs 5 grams (Total Carbs 51 grams Dietary Fiber 6 grams Sugars 5 grams Swerve 40 grams) Protein 9 grams Cupcakes 1 1/2 cups almond flour 1 1/2 teaspoons baking powder 1/4 cup whey unsweetened protein 1/4 teaspoon salt 4 Tablespoons butter, (room temperature), or coconut oil 1/2 cup +…

No Sugar Added Red Velvet Cake

This is a one layer cake. Nutritional Info Servings 8 Calories 324 Net Carbs 4.4 grams Fat 30.2 grams Protein 8 grams Ingredients 1/4 cup butter 1/2 cup Swerve Granulated Sweetener 4 eggs 1 teaspoon vanilla extract 2/3 cup almond flour 1/3 cup coconut flour 2 Tablespoons unsweetened cocoa 2 teaspoons baking powder 1/4 teaspoon…

Sugar Free Crock Pot Molten Lava Cake

Get ready to celebrate the Season! Serves 12 Calories 160 Net Carbs 5.6 grams Fat 9.1 grams Protein 11.1 grams 1 1/2 cup Swerve, Granular, Divided into quantities of 1 1/4 cup and 1/4 cup 1/2 cup almond flour 1/2 cup coconut flour 5 Tablespoons cocoa, (Dark or Regular) Divide into separate quantities of 3…

Sugar-Free Maple Walnut Muffins

  Nutritional Info Serving Size 1 muffin Servings 12 Calories 260 Net carbs 2 grams Fat 23 grams Protein 8 grams Ingredients Muffins 2 cups almond flour 1/2 cup Swerve Granulated 1/3 cup unflavored whey protein powder 1/4 cup coconut flour 2 teaspoons baking powder 1/4 teaspoon salt 3 large eggs 1/2 cup butter, melted…

Low Carb Pineapple Upside Down Cake

  Nutritional Info Serves 12 Calories 318 Net Carbs 7 grams Fat 28 grams Protein 9 grams Ingredients 3 Tablespoons butter 1/4  cup Swerve Granular 2 teaspoons sugar-free syrup 1/4 cup heavy cream 1/4 teaspoon vanilla extract 1 cup diced pineapple Cake 3 cups almond flour 1/3 cup unsweetened whey protein powder 1 Tablespoon baking…

Low Carb Breakfast Lemon-Blueberry Bread

Nutritional  Info Serves 10 Calories 192 Net Carbs 5  grams Fat 15.3 grams Protein 6.3 grams Ingredients 2 1/2 cups almond flour 2/3 cup Swerve Confectioner’s Sweetener 1 teaspoon baking powder 1/2 teaspoon baking soda Zest of 1 lemon 2 eggs 1/2 cup+1 Tablespoon milk 1/4 cup coconut oil 2 1/2 Tablespoons lemon juice 1…