Sugar Free Blueberry Cobbler

  Serves 8 Calories 210 Net Carbs 8 grams Protein 4 grams Ingredients Filling 3 1/2 Cups fresh or frozen blueberries 1/2 teaspoons xanthan gum 1/3 cup Swerve Granular 1 teaspoon vanilla 1 teaspoon lemon juice Topping 1 1/3 cup almond flour 1/4 cup Brown Swerve 1 teaspoon cinnamon 1/2 teaspoon nutmeg 1 teaspoon lemon…

No Sugar Added Frosty Dessert

  Nutritional Information Yields 4 servings Calories 168 Carbs 2.9 grams Fat 16.9 grams Protein 1.4 grams Ingredients 1 1/2 c. Heavy Whipping Cream 2 Tablespoons unsweetened cocoa powder 3 Tablespoon Confectioner’s Swerve 1 teaspoon vanilla extract Pinch of salt Directions 1- Combine all ingredients using a hand mixer and beat until stiff peaks form….

Gourmet Sugar Free Hot Chocolate

  Nutritional Info 44 servings Calories 65 Protein 1.5 Carbs 10 grams Fat .7 grams Ingredients 16 oz. box Sugar Free Nesquik 9.6 oz. bag Carnation Instant Nonfat Dry Milk 1 1/2 cups Great Value French Vanilla Coffee Creamer 1/2 cup Hershey’s Especially Dark Cocoa Powder Blend well.  Mix 1/4 cup with 8 oz. hot…

No Sugar Added Cranberry Nut Clusters

Nutritional  Info Serves 16 Serving Size 1 cluster Calories  130 Net Carbs 2 grams Fat 12 grams Protein 4 grams Ingredients 1/2 cup raw pecans 1/2 cup raw almonds 1/2  cup cup almond butter 2 1/2 ounces unsweetened chocolate, chopped 1/2 ounce cocoa butter or 1 Tablespoon coconut oil 1/2 cup Swerve Confectioner’s 1/2 teaspoon…

Sugar Free Maple Pecan Granola

Nutrition Facts Serving Size 1/4 cup Servings 16 Calories 230 Net Carbs 2 grams Fat 22 grams Protein 6 grams Ingredients 1 3/4 cups coarsely chopped pecans, divided 1 3/4 cups other nuts and seeds (almonds and sunflower seeds) 1/2 cup chia seeds 1/4 teaspoon salt 1/4 cup butter 1/3 cup Swerve, Granular 2 teaspoons…

Low Carb Peanut Butter Pie

Nutritional Info Serves 16 Calories 530 Net Carbs 7 grams Fat 49 grams Protein 15 grams Crust 2 cups almond flour 1 cup chopped peanuts 1/3 cup Swerve, Confectioner’s 6 Tablespoons butter Filling 16 oz. cream cheese 2 cups unsweetened peanut butter 1 1/4 cup Swerve, Confectioner’s 1 1/2 cups heavy whipping cream 1 Tablespoon…

Low Carb Frozen Yogurt Pops

Nutritional Info Serves 12 Calories 69 Net Carbs 6.4 grams Fat 3.7 grams Protein 1.7 grams Ingredients 8 oz. frozen mango 8 oz. frozen strawberries 1 cup full-fat Greek yogurt 1/2 cup whipping cream 1 teaspoon vanilla flavoring Directions Let mango and strawberries thaw for 10-15 minutes. Put all ingredients in a blender til smooth….

Raspberry Souffles for Two

Nutritional  Info Serving  Size 1 Serves 2 Calories 330 Net Carbs 4 grams Fat 28 grams Protein 10 grams Ingredients 1/4 cup freeze dried raspberries 2 large eggs, separated, room temp 1/8 teaspoon cream of tarter 1/8 teaspoon salt 2 Tablespoons Swerve Granular 2 Tablespoons Swerve Confectioner’s 3 Tablespoons heavy whipping cream 2 Tablespoons almond…

Sugar Free Buckeyes

Nutritional Info Serving  Size 1 Calories 170 Net Carbs 4 grams Fat 15 grams Protein 6 grams Ingredients Peanut Butter Balls 1 cup unsweetened creamy peanut  butter 2 Tablespoons refined, solid coconut oil 1/2 cup Swerve Confectioner’s 1/2 cup unsweetened protein powder 2 teaspoons vanilla extract 1 1/2 teaspoon kosher salt 1 cup unsweetened dark…

Sugar Free Chocolate Brownie Collagen Protein Bars

Nutritional Info Serves 6 Serving Size 1 Calories 310 Net Carbs 3 grams Protein 19 grams Ingredients 1/2 cup almond butter 3 Tablespoons coconut oil 1/2 teaspoon vanilla extract 1/2 cup chocolate collagen powder 6 Tablespoons Swerve Confectioner’s 1/4 cup cocoa powder 1 Tablespoon coconut flour 1/4 teaspoon salt 1 Tablespoon sugar-free chocolate chips (You…