Sugar Free Buckeyes

Nutritional Info Serving Size 1 Calories 170 Net Carbs 4 grams Fat 15 grams Protein 6 grams Ingredients Peanut Butter Balls 1 cup unsweetened creamy peanut butter 2 Tablespoons refined, solid coconut oil 1/2 cup Swerve Confectioner’s 1/2 cup unsweetened protein powder 2 teaspoons vanilla extract 1 1/2 teaspoon kosher salt 1 cup unsweetened dark…

Sugar Free Chocolate Brownie Collagen Protein Bars

Nutritional Info Serves 6 Serving Size 1 Calories 310 Net Carbs 3 grams Protein 19 grams Ingredients 1/2 cup almond butter 3 Tablespoons coconut oil 1/2 teaspoon vanilla extract 1/2 cup chocolate collagen powder 6 Tablespoons Swerve Confectioner’s 1/4 cup cocoa powder 1 Tablespoon coconut flour 1/4 teaspoon salt 1 Tablespoon sugar-free chocolate chips (You…

Sugar Free Mini Key Lime Cheesecakes

Nutritional  Info Serves 6 Calories 200 Net Carbs 14 grams Fat 19 grams Protein 4 grams Ingredients Crust 1/2 cup almond flour 1/8 teaspoon salt 2 Tablespoons Swerve  Confectioner’s 2 Tablespoons butter, melted Key Lime  Filling 6 ounces cream cheese, softened 1/3 cup Swerve Confectioner’s 2 teaspoons key lime zest 1/4 cup key lime juice…

Sugar-Free Monkey Bread

Serving Size 1 ball Servings 30 Calories 120 Net Carbs 2 grams Protein 3 grams Ingredients Swerve and Cinnamon  Coating 3 Tablespoons Swerve Granular 2 teaspoons ground cinnamon Monkey Bread 1/4 cup milk 1 teaspoon apple cider vinegar 2 cups almond flour 1/4 cup unsweetened whey protein powder 1 cup coconut flour 1/2 cup Swerve…

Sugar Free “Oreo” Truffles

  Nutritional Info Servings 24 of 1 truffle each Calories 80 Net Carbs 1 gram Fat 8 grams Protein 2 grams Truffles 1 1/4 cups almond  flour 1/2 cup Swerve  Confectioner’s 1/3 cup extra dark  cocoa 1./4 teaspoon salt 6 Tablespoons butter, melted 1 teaspoon vanilla extract 2-3 Tablespoons water Chocolate  Coating 4 ounces sugar-free…

Sugar Free Caramel Apple Muffins

Servings 12 Calories 220 Net Carbs 3 grams Fat 18 grams Protein 7 grams Ingredients 4 large eggs 1/2 cup heavy whipping cream 1 teaspoon caramel extract 2 cups almond flour 1/2 cup Swerve Brown 1/4 cup coconut flour 2 teaspoons baking powder 1/4 teaspoon salt 1 small apple, finely chopped Caramel  Glaze 1/4 cup…

Sugar Free Caramel Apple Cinnamon Rolls

Ingredients Dough 2 cups blanched almond flour 1 cup arrowroot starch 1/2 teaspoon xanthan gum 1/2 teaspoon  salt 1/4 teaspoon baking soda 1/2 cup milk 1 Tablespoon butter, melted 1 egg 1/2 teaspoon  vanilla extract 2 Tablespoons  Swerve Granular Filling 1/4 cup butter, melted 1 Tablespoon  cinnamon 1/4 cup Brown Swerve 1 Granny Smith apple,…

Sugar Free Apple Cider Doughnut Bites

Nutritional  Info Serving  size 2 Calories  164 Net Carbs 2.5 grams Fat 14 grams Protein  6.5 grams Ingredients Bites 2 cups  almond flour 1/2 cup Swerve Granulated 1/4 cup unflavored whey protein powder 2 teaspoons  baking powder 1/2 teaspoon cinnamon 1/2 teaspoon  salt 2 large eggs 1/3 cup water 1/4 cup butter,  melted 1 1/2…

Savory Protein Power Bar

In further appreciation to our dear reader Dr. Tanya, here is a great savory protein bar recipe as requested. We hope you enjoy this one too! We truly care for and value our readers at David’s Way. If you have a special request for a recipe or a topic you would like to see covered,…

Fruit, Nut and Seed Protein Bars

By special request, from a special reader, Dr. Tanya here is a good protein bar that is loaded with nuts, seeds and fruit. You can mix and match the nuts, fruits and seeds to your own favorite flavor combinations. I hope you enjoy this simple, yet delicious and healthy recipe! Yields: 18 bars 168 calories, …