My daughter asked me about this fat burner product a few days ago, and I told her upfront that like all of these bogus fat burning supplements, this is pure garbage. I really wish these unproven supplements would be made illegal since the unscrupulous marketers are taking advantage of the desperate and gullible among us….

Cookies and milk rank very high as favorite treats for people young and old across the entire planet. I have wonderful memories of my Grandma McCollum baking her special chocolate chip cookies when I was a child. She worked the dough lovingly with her hands and knew the perfect moment to remove them from the…

I discovered this protein bar the other day when I stopped to get a cup of coffee at a local convenience store. Quick Trip had placed them strategically right above the coffee cup lids, and being as I seen right away that they were sugar free, I bought one to go with my coffee and…

Lower Calorie Goldmine! Greek yogurt has so many health benefits! It’s higher in protein and lower in carbs than regular yogurt. Many people have trouble getting enough protein and this yogurt packs 17 grams for only 120 calories of creamy goodness. David and I both sometimes eat yogurt after a workout to promote muscle growth…

I like Polaner brand spreadable fruits. In fact, if were not for the added sugar content of their Blackberry spread, I would still be eating it. But since I do not consume sugar anymore, I am always on the prowl for good sugar free options. When I found Polaner’s Sugar Free Concord Grape Jam, I…

I bought a bag of Oroweat’s Keto Bread the other day to try and also to give you folks a good review. First, I am not in any way a cheerleader for keto, I think that keto is far too strict unnecessarily and that people who do not get it right, can make themselves sick….

I have seen this Monk Fruit sweetener produced by the folks at In The Raw several times on the shelf at my local grocery store over the last couple of months. I am going to be honest, I believed there was something amiss with a product labeled as Monk Fruit when the main ingredient is…

My lovely wife found this spaghetti while shopping at Aldi’s the other day and wanted to give it a try. I was a little bit skeptical of this spaghetti at first, but since the nutritional value looked to be pretty good, I also figured it would be worth a try. Loraine prepared this for our…

  I found this product produced by Walden Farms this morning and must say it piqued my interest. Could it be the best thing since sliced bread? Or, could it be a total abomination masquerading as peanut butter… Sugar Free, Calorie Free, and Fat Free! Dieters dream, maybe? Well, the spread in the picture looks…