Gluttony! Gluttony, we can find it everywhere we look nowadays, especially at smorgasbord type dinners. It doesn’t matter if it is at your local all you can eat buffet, or at a gathering of friends, family, or church potluck dinners. Some people when offered up all you can eat food, whether it is paid for…
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Stolen Valor.
What bores you? I get so bored with the ego maniacs in my life who have this need to greatly exaggerate their own sense of importance. These weak little people used to anger me. Nowadays, I just look at them with a degree of pity and just allow them to ramble on with their stories…
Little Ray of Sunshine
If you were forced to wear one outfit over and over again, what would it be? I’d be wearing my favorite pair of worn-out blue jeans, a comfortable tee shirt, and a smile because of the love of my Lord and Savior Jesus Christ.
Flat Tummy With One Exercise
Okay, the month of June is almost over and we are rapidly approaching Independence Day here in America. And if you are still trying to lose your belly fat, you are not alone. In fact, for most people, if you are wanting a swimwear body you should stay on top of it even though it…
Inflammation in The Body
The word “inflammation” might conjure up images of a swollen ankle after some missteps on a long hike. But inflammation has also emerged as a key factor in serious diseases, such as cardiovascular disease, cancer, Alzheimer’s disease, obesity, diabetes, and a variety of infectious diseases including HIV/AIDS. So, What Exactly, is Inflammation? When scientists and researchers discuss inflammation,…
Small Steps to Weight Loss
First Things First A common strategy to attempt to lose weight is to skip breakfast. The thinking here is that delaying eating as long as possible will result in an overall calorie deficit. Nothing could be farther from the truth for most people. When we skip breakfast, we feel entitled to eat whatever we find…
David and Brenda Sue on “Ask Elle” Radio Broadcast
JOIN US! We are thrilled to announce that we will be on the “Ask Elle” show tomorrow night, December 13, 2022 at 8PM CST. Join us for this discussion about David’s Way to Health and Fitness! KCNR is Your Local Talk Radio Station in Redding | Live Talk Radio Station (kcnr1460.com)
Ocean’s Halo Wasabi Sea Weed Snack Review
Just because I like or dislike a food item, it doesn’t mean that you will not like them. Apparently, since this snack is on the market, there are some people who do like it. I was hoping for more of a wasabi flavor instead of what I could imagine a dead, dried out carp laying…
Melinda’s Ghost Pepper Sauce Review
Brenda Sue and myself always encourage people to be brave and learn to experiment in the kitchen with different tastes, spices, and sauces. I found this ghost pepper sauce the other day while out shopping and just had to give it a try. Once you get past the heat, this pepper sauce is quite delicious….
Legendary Tasty Pastry and Lean Body Protein Shake Review.
One of our regular followers, Chris Linder recently told me about the Legendary Tasty Pastry snacks. He highly recommended that I give them a try, and I have to that I’m glad that I did. They are an excellent sugar free snack with a good amount of protein, that actually taste good. The Lean…