Legendary Tasty Pastry and Lean Body Protein Shake Review.

  One of our regular followers, Chris Linder recently told me about the Legendary Tasty Pastry snacks. He highly recommended that I give them a try, and I have to that I’m glad that I did. They are an excellent sugar free snack with a good amount of protein, that actually taste good. The Lean…

The Hormone Reset Diet

  It appears that one of the newest fads out there in Diet Land are “hormone reset” diets. Isn’t life just dandy now? There is absolutely no end in sight to all the crazy diet plans that are the be all, end all of diet plans. Just send in your non-refundable fee and you too…

You Are Amazing!

You Are Designed To Shine! In the world that we live in, we get messages everywhere we look that we are inadequate. These messages come from unexpected sources sometime. Quite often it’s those closest to us who perpetuate these lies. I have never understood why people who profess to love us can speak words that…

Summer Tips for A Better You!

Summer Vibes We all know the drill. We embark on a fun-filled summer with high aspirations of how all of the fresh produce and outside activities will help us slim down. When Labor Day gets here, we realize that the produce is disappearing and it’s time to buy Winter clothes and we’re usually happy about…

Metabolism Isn’t An Excuse

Just stop with using your metabolism as an excuse for your weight. Please just stop it already unless you actually have a diagnosed problem that truly causes your metabolism to have a direct impact on your weight.  This is something that you cannot just assume to be your problem without a physicians diagnosis. There are…

Peanut Butter Protein Cookies (No Sugar Added)

Lose 10 pounds and save $500 in a year with this one simple swap! Small changes add up the calories and the CASH! It doesn’t take any longer to make these cookies than it does to go buy a box of 4 for about $7! This recipe makes 12 for about $5 and I like…

Weight Loss Made Easy

At David’s Way, we believe in weight loss made easy. There really is no reason to complicate it, yet people will. My friends, weight loss is really not a difficult concept to grasp – in fact the concepts are actually too simple. Yet, almost every dieter I have ever encountered made weight loss into a…