Ocean’s Halo Wasabi Sea Weed Snack Review

Just because I like or dislike a food item, it doesn’t mean that you will not like them. Apparently, since this snack is on the market, there are some people who do like it. I was hoping for more of a wasabi flavor instead of what I could imagine a dead, dried out carp laying…

Melinda’s Ghost Pepper Sauce Review

Brenda Sue and myself always encourage people to be brave and learn to experiment in the kitchen with different tastes, spices, and sauces. I found this ghost pepper sauce the other day while out shopping and just had to give it a try. Once you get past the heat, this pepper sauce is quite delicious….

Legendary Tasty Pastry and Lean Body Protein Shake Review.

  One of our regular followers, Chris Linder recently told me about the Legendary Tasty Pastry snacks. He highly recommended that I give them a try, and I have to that I’m glad that I did. They are an excellent sugar free snack with a good amount of protein, that actually taste good. The Lean…

The Hormone Reset Diet

  It appears that one of the newest fads out there in Diet Land are “hormone reset” diets. Isn’t life just dandy now? There is absolutely no end in sight to all the crazy diet plans that are the be all, end all of diet plans. Just send in your non-refundable fee and you too…

You Are Amazing!

You Are Designed To Shine! In the world that we live in, we get messages everywhere we look that we are inadequate. These messages come from unexpected sources sometime. Quite often it’s those closest to us who perpetuate these lies. I have never understood why people who profess to love us can speak words that…

Summer Tips for A Better You!

Summer Vibes We all know the drill. We embark on a fun-filled summer with high aspirations of how all of the fresh produce and outside activities will help us slim down. When Labor Day gets here, we realize that the produce is disappearing and it’s time to buy Winter clothes and we’re usually happy about…

Metabolism Isn’t An Excuse

Just stop with using your metabolism as an excuse for your weight. Please just stop it already unless you actually have a diagnosed problem that truly causes your metabolism to have a direct impact on your weight.  This is something that you cannot just assume to be your problem without a physicians diagnosis. There are…