Bathroom scale strategy is a topic every one of us who have lost weight is familiar with. Even if we will not admit it, we still know this to be true. If you’re new to weight loss, you will soon begin practicing the same rituals as those who came before you. These rituals and strategies…
Tag: bathroom scales
Bathroom Scales: Friend, Foe or Both?
Of course, if one is interested in losing, maintaining, or even gaining weight, bathroom scales are pretty much a must have item. Without scales, we have no way to measure our success, nor do we have a good method of knowing when we need to adjust our nutrition when the weight is not coming down…