Keep Yourself In Balance

As so many are now days, there is a strong possibility that you are addicted to carbohydrates. You may or may not even know this, but either way, there are a few things you really need to understand about your blood sugar levels and how it can be directly affected by the kinds of food…

Understanding Obesity

Back when I was much younger it seemed the reason behind obesity was quite obvious – people ate too much. Now days, it seems with the ever growing epidemic of obesity, many people either do not understand how it is caused, or have just accepted it as a normal part of life and do not…

Childhood Obesity’s Effect on Bone and Joint Health

Over the last few decades, with each passing year our society has gotten fatter and fatter. Obesity has no prejudice, it impacts people of all races, genders, religions, sexual orientation and ages. There seem to be few boundaries that obesity does not trample all over and the problem is only getting worse. It is a…

Obese Children, What You Need to Know

I hate the fact childhood obesity is even a topic one could dream up for discussion. But in today’s world it is an issue that is growing from year to year. It is a sad fact that the problem has grown enough that weight loss/bariatric surgery is now a procedure being performed on pediatric and…