As the years of our lives pass, it gets easier and easier to become a little over-weight, obese, or even morbidly obese. It may seem that just a few short years ago you were the high school star athlete or cheer leader. You were in top physical condition and a fine specimen to look at….
Tag: diabetes
Obesity and Insulin
We are often asked the question by people professing to want to lose weight how they can best go about it. It seems at times, that most are looking for some type of hack, or gimmick, which comes as no surprise when it appears that weight loss hacks and gimmicks are more prevalent than legitimate…
Keep Yourself In Balance
As so many are now days, there is a strong possibility that you are addicted to carbohydrates. You may or may not even know this, but either way, there are a few things you really need to understand about your blood sugar levels and how it can be directly affected by the kinds of food…
Diabetic Retinopathy
Type 2 diabetes is a damn serious condition, yet it is not uncommon to encounter people who have it which act as if it is of no true concern to them. At least in the moment that is. It is astounding to see how for some, the prospect of a high carb meal far outweighs…
Foods That Help Blood Sugar
Are you prone to getting headaches on a regular basis? Do you go through life feeling feeling sluggish and fatigued all the time? If so, these symptoms can be easily blamed on the day to day stress of work and raising a family, but there may be another cause to your daily misery. It is…
Taking Type 2 Diabetes Too Lightly
Besides researching and writing articles for my website while also maintaining corresponce with many of our readers, I am also a full time trucker who transports and delivers industrial and construction supplies for a large nationwide company – got to keep the bills paid and I need the health insurance. As a part of my…
Know Your Carbs
I sometimes find it simply incredulous that in this modern world, where all the information known to mankind can be found right in the phone in our hand, there is so little knowledge of basic nutrition. Don’t believe me? Then check out any of the big weight loss forums such as Weight Watchers Connect, My…
Halo Top Ice Cream Review
Out of 17 flavors of Halo Top, I have only tried two. Therefore in fairness, I concede there may be some better than others. I first heard about Halo Top products and how wonderful they are through a couple weight loss social media sites. Everything I have ever read about Halo Top from those trying…
Heart Health and Insulin
Often, when we think of heart issues we never consider insulin and it’s role in heart health. Usually, when we think of insulin the first thing that comes to mind is diabetes. And here in lies a huge problem, most people who are over weight or obese will not think of themselves as having a…
Why Do I Even Care About Your Obesity? Our Children and Our Future as a Nation
Why in the hell do I care about you? Why do I give a damn about helping you to manage your weight through good lifestyle habits of proper nutrition and physical fitness? Because obesity is a human tragedy unfolding before our very eyes. Every year, the percentage of people who are overweight, obese, or morbidly…