Like many veterans following our military careers, I had a difficult time integrating back into civilian life. I never felt like I fit in with people who had not lived the same life as I had been living. For many of us, the transition from being a high speed, low drag member of the armed…
Tag: healthy nutrition
You First
The Irony Most of us have had the feeling at one time or another that we have lost control of our lives, that we are going through the motions with no reward. It can seem like someone else wrote the script because after all, we couldn’t have done this to ourselves now, could we? Unfortunately,…
Stick To Your “Diet”
BRAVO! So, you have decided to get get healthy! Good for you, now let’s look at what it may take to make that lofty ideal become a reality. I could not possibly count or remember the times that I made that decision only to crash and burn. Don’t let that happen to you. David’s Way…