
Nutritional Info
Serving Size 1 Meringue
Servings 20
Calories 5
Net Carbs 0
Protein 1 gram
Ingredients
4 egg whites, room temperature
6 Tablespoons Swerve Confectioners
1/2 teaspoon peppermint extract
1/4 teaspoon cream of tarter
1/8 teaspoon salt
6 drops red food coloring
Instructions
Preheat oven to 250F and line two baking sheets with parchment paper
In a clean, dry bowl, combine egg whites, Swerve, extract, cream of tarter and salt.
Beat on mediumĀ high until medium stiff peaks form and mixture becomes glossy. DO NOT BEAT TIL STIFF.
Brush 1-2 drops food coloring down the sides of a pastry bag fitted with a large tip.
Fill bag with egg white mixture and pipe into desired shape.
Bake 18 minutes, then reduce oven temperature to 200F and bake another 15-18 minutes.
Turn off oven and without opening door, let meringues sit inside for 2 hours until crisp.
Remove and carefully peel off parchment and enjoy!