The See-Saw I can remember being four years old and being on a diet. My Mother decided that I was fat, took me to the doctor and asked him what she should do about “this problem”. I still remember the incredulous look on his face. I was not overweight. At the age of four, I…
Tag: how to lose weight
It’s Fun at 21
The Common Fallacy I have always heard “You can get away with that, (being overweight or obese) when you’re young, but you’d better lose that weight before you get older, because it will hurt you then.” I had accepted that as the truth. I was inspired to do some reading on this subject yesterday and…
How to Achieve Your Goals
Born a Health Freak As far back as I can remember, I have wanted to be healthy. At the age of 4 years, my doctor diagnosed me as anemic and told my Mother to feed me spinach and liver. At that time, in the deep, country hills of Alabama where I grew up, almost nobody…