How Long Will It Take to Lose Weight?

The Dilemma If you have ever been overweight you know exactly what I’m talking about. After more than one failed attempt to get slim and sexy, you get tired of waiting and BAM! the pounds come back faster than you could ever imagine possible. The anxiety of wanting to “hurry and get it over with”…

The Downside to Keto

As I was typing the title to this piece I was nervously watching out my front window to see if I had anything oncoming which I would quickly need to duck from, as I was pretty sure there existed a possibility of a firestorm of criticism coming my way from the true Keto believers. If…