Tag: low carb toast

90 Second Low Carb Bread


wp-15972258280025811801013670366247.pngNutritional Info

Serves 1

Calories 220

Net Carbs 2 grams

Protein 4 grams

Fat 21 grams


3 Tablespoons almond flour

1 Tablespoon butter or oil

1 egg

1/2 teaspoon double acting baking powder


Melt butter in a microwave safe ramekin and add flour, egg and baking powder. Beat with a fork til completely mixed.

Microwave for about 90 seconds, until firm. Loosen with a knife and flip over a plate to release. Slice in half then toast.

You may bake them in a conventional oven instead for 10-12 minutes or until cooked through.