Today was such a wonderfully beautiful day to just get out of the house and to enjoy the great outdoors with a good hike. I filled my Camel Back with fresh water, grabbed my trekking poles and took off for Weston Bend, a scenic park with most excellent trails on the bluffs over looking the…
Tag: macro-nutrients
The Building Blocks for Good Health
Our Pleasure Happily, we are frequently asked about food choices and weight loss strategies. It gives me great joy that you consider us a source of information on this topic because it’s our passion. These strategies are not new information but since they are David’s Way and I know that some of you may not…