As the years of our lives pass, it gets easier and easier to become a little over-weight, obese, or even morbidly obese. It may seem that just a few short years ago you were the high school star athlete or cheer leader. You were in top physical condition and a fine specimen to look at….
Tag: metabolic syndrome
Keep Yourself In Balance
As so many are now days, there is a strong possibility that you are addicted to carbohydrates. You may or may not even know this, but either way, there are a few things you really need to understand about your blood sugar levels and how it can be directly affected by the kinds of food…
COVID 19 and Metabolic Syndrome
As some of you might already know, I very recently recovered from a bout with COVID 19. I am here to tell you, this sickness is no joking matter and it needs to be taken quite seriously despite the fact some people will display little to only a few symptoms. I am in excellent physical…