Nutritional Info Serving Size 1 muffin Servings 12 Calories 260 Net carbs 2 grams Fat 23 grams Protein 8 grams Ingredients Muffins 2 cups almond flour 1/2 cup Swerve Granulated 1/3 cup unflavored whey protein powder 1/4 cup coconut flour 2 teaspoons baking powder 1/4 teaspoon salt 3 large eggs 1/2 cup butter, melted…
Tag: muffins
Protein Packed Blueberry Muffin
Serves 12 Calories 190 Net Carbs 5 grams Protein 12 grams Ingredients 1 1/2 cup finely ground almond flour 1/2 cup coconut flour 1/2 teaspoon salt 1 cup unsweetened protein powder 2 teaspoons baking powder 1 teaspoon baking soda 1 cup granular Swerve 1/4 cup melted butter 3 large eggs (room temperature) 3/4 cup unsweetened…