Re-Evaluating Health During COVID-19

All around the world today we are living in a truly bizarre time with COVID-19. We have stay at home orders and quarantines in place for the sick. Our grocery store shelves are empty of cleaning supplies, toilet paper and boxed foods, yet good healthy whole foods are still available in abundance. I have now…

Thoughts on Corona and Lifestyle

My life has been quite the whirlwind lately. We lost my brother in law and best friend Howard to liver cancer, and then my work schedule was changed unexpectedly along with a few more private and personal events I do not want to get into here. And just when it seems that everything is tapering…