Persistence is one of the biggest keys to success when it comes to any endeavor, but specifically when we are working towards achieving and then maintaining a healthy, fit and trim body. Persistence means that no matter what, you keep moving forward even when you feel like quitting. Many people give up on their dreams…
Tag: persistence
How to Do Hard Things
The Most Common Statement Sometimes when people ask us questions about controlling their weight, regardless of what we tell them, they will inevitably say, “But, it’s SO HARD!” No matter how hard you perceive it to be, it’s easier than staying obese when you consider the consequences. While no one wants to do hard things,…
Want to Quit? Get Up!
If you have had a setback that makes you want to just lay down and die, listen up. Even though you may be on the ground now, you can get back up. It’s up to you. Agreeably, there are terminal illnesses that it seems that no one can fix, but anything less than that can…