(Recipe from The American Cancer Society Cookbook) Who does not love shrimp? I have to say it is one of my favorite sea foods and thankfully is fairly inexpensive at about $8.00 US per pound, give or take a dollar or so. This colorful, delicious hors d’oeuvre is quite easy to prepare. If you find…
Tag: recipe
Sticky Asian Chicken Drumsticks
Serves 6 Calories 480 Net Carbs 1 gram Protein 49 grams Ingredients 1/2 cup water 6 Tablespoons soy sauce or coconut aminos 6 Tablespoons Swerve Confectioners 1 Tablespoon apple vinegar 2 cloves garlic, finely minced 1/2 teaspoon ground ginger 1/4 teaspoon red pepper flakes 1 Tablespoon sesame oil 1/4 plus 1/8 teaspoon xanthan gum 12…
“Meaty” Vegetarian Pinto Beans
Besides being a AFPA certified Nutrition and Wellness consultant and author, I am also a trucker who transports and delivers construction and industrial supplies to pay my bills. I often hear people who are on the road a lot say they cannot eat healthy, which is something I find to be simply a load of…
White Beans with Sun Dried Tomatoes
Often I will hear people say that eating healthy is just too expensive. Or, they are always in too much of a time crunch to prepare a healthy meal at home for their family. This meal will feed a family of five for only a few dollars and your prep time is only about 10…