When we are young and full of health and vitality, it is easy to live in the moment without any consideration of what our quality of life will be like as we age. When we are twenty years old and full of spunk, we cannot see ourselves being old and frail. However, as grains of…
Tag: sarcopenia
Grow Younger
Have you ever noticed that there are some people who seem to defy their age on an ongoing basis? They remain strong and active, pursuing life with a passion well into old age while others are ready to give up on everything near and dear to them before they are forty. There are reasons that…