Artificial Sweeteners

What are your thoughts on artificial sweeteners? Are you okay with them? Or, are you one who thinks they cause dreadful health risks if you consume them? First, let me say that I really do not like the term artificial sweetener – if an ingredient is sweet, then it is a sweetener. It may not…

Walden Farms Whipped Peanut Spread Review

  I found this product produced by Walden Farms this morning and must say it piqued my interest. Could it be the best thing since sliced bread? Or, could it be a total abomination masquerading as peanut butter… Sugar Free, Calorie Free, and Fat Free! Dieters dream, maybe? Well, the spread in the picture looks…

Rockin’ Protein Builder Review

  I found this Rockin’ Protein Builder produced by Shamrock Farms while I was out and about this afternoon.¬† I normally do not buy these premade drinks, but I am always curious when I see a brand I have not noticed before. I prefer protein drinks that I mix myself, but these premade drinks can…

Titan Fan Bike Review

  Titan Fan Bike Review! After doing my review of the¬†Proform Fan Bike my right side pedal broke. I was really enjoying that Fan Bike up until that point. I thought it would be no big deal to simply order a new pedal from Proform, however I was wrong on that account. Turns out Proform…

Birch Benders Keto Brownie Review

It is a total myth that you can’t still enjoy sweet treats once in a while once you have gone sugar free. Birch Benders has a delicious sugar free brownie that is as good as any other brownie mix I have ever baked. It is sugar free and Keto friendly for those who care about…

Birch Benders Cake/Frosting Review

Chocolate Cake! I remember the moment, many years ago, when I decided that no matter how much chocolate cake I ate, I would never get enough. I decided right then and there that one bite would suffice since I would never be satisfied regardless of the empty calories that I scarfed down with this stuff….

DASH Ice Cream Maker Review

I grew up in the Deep South where home made ice cream is a tradition. In my younger days, I could blame it for many pounds on my frame. When my son was little, about 20 years ago, I had not one, but TWO, ice cream freezers and was very proud to say that I…

Ray’s Sugar Free BBQ Sauce Review

If there is one food I have to admit to missing from my former life when I was still consuming sugar, it has to be BBQ. Whether cooked at home, or in a pit style smoker in a restaurant, I have considered myself quite the connoisseur. And of course, having been raised in Kansas City,…

Gold Standard Casein Protein Review

This casein protein is my new favorite protein supplement. I have used several different protein powders over the years, but none has compared to this. There are others of great quality to be found, but for flavor, this is hands down delicious. It tastes just like a chocolate shake made from hand scooped ice cream….

XTERRA Air350 Airbike Review

Ever Improving When I first began lifting, I asked David, “How long will it take?” I was referring to the time needed to get a ripped weight lifter’s physique. He answered, “The rest of your life.” because the pursuit of excellence never ends when you are serious. I am always looking for ways to improve…