Category: Product Review

Old School Labs Vintage Burn, Fat Burner Review

This product review kind of pains me to do, it is not exactly an unfavorable one to write, but neither is it going to be favorable for a few reasons that I will get into.

Pictured above is part of a very exciting email I received last month on May 21. Old School Labs, a supplement company I am very familiar with approached me about a collaboration and partnership with their brand. I know from personal use, and from several of my friends who are also into weight training, these folks put out great products. I was stoked to say the least they contacted me without any solicitation on my part. It was thrilling to receive this email as there are many great names behind this product line. Old School Labs ambassadors include some of the greats from the Golden Era of bodybuilding such as Tom Platz, Samir Bannout, Ric Drasin, Mario Da Silva, and John Hanson.

All the shaded countries are where we have readers. In the US, we have over 72,000 readers to date.

I was super stoked this quality brand supplement company had reached out to me. After all, I am pretty much an unknown entity, except for this humongous health and fitness website I have built up over a little more than two years now. While my name might not be well known, my work and that of my lovely co-author Brenda Sue has now reached people in over 100 countries around the world. We have helped a great deal of people through our writings and have also helped a great deal of people privately without having ever charged a single one even a penny. We have helped people of all walks of life, and have never cared a wit about who or what they might be.

We discriminate against no one!

My mission from day one has been to help people, and some of the people who need our help the most, also do not have an expendable source of extra capital. This website is first and foremost a “labor of love”, and it always will be going forward. Although it would be nice to one day have proper backing to carry us to even greater heights. But this can only happen if I never lose creative control over my website. I will die a broke man before I ever let another entity take control of my work and turn it into something even remotely similar to Weight Watchers and a few others. We will always provide you with well researched information, coupled with our own personal experiences, and will never compromise our integrity by telling you sweet and easy lies over uncomfortable truths.

We cannot help you if we sugar coat anything.

We cannot help you if we allow you to believe that we have bought into any type of excuses you might have.

The Review

Old School Labs have a variety of great supplements in their product line. Being as Brenda Sue and I have been exploring an avenue into quality health and fitness supplements to sell ourselves, there are a lot of pitfalls to consider while going into this endeavor. Partnering with a great company would be a great win for us. I do have full respect for Old School Labs business model, they have been doing their part in cleaning bunk products out of the supplement market.

Old School Labs Mission

With a mission statement like this, I would be happy if I could get involved in selling their products in order to off set the cost of running my website. A little bit of personal profit would be the proverbial “icing on the cake”. My desire in doing this is solely to always be able to keep the rest our content free to everyone who follows, and or subscribes to David’s Way to Health and Fitness.

Before Vintage burn


The product they sent for me to do a first review on was their Vintage Muscle Preserving Fat Burner. I have sworn I would never sell fat burner products for any reason as I do not believe in them. I believe more harm can come from most fat burners than any type of good. My mission is to help people with proper nutrition with only a few supplements at best to provide elements they might need for better health. Fat burners are an easy way to fat loss, if they truly work. But, that is taking the easy way out and does not bring health and fitness to anyone. Losing body fat and then keeping it off is not easy, this endeavor must be worked at for it to truly bring benefit to your health and well being. If you can simply just take a pill to lose fat, you are not likely to care a wit about improving your nutrition to keep healthy. Too many people falsely believe that being at a low weight in itself is healthy, when the reality is, low weight means nothing if you are still what we refer to as “skinny fat”. Skinny fat is where your body does not actually look too bad, it is not lumpy from fat deposits, but it is still soft and has little to no definition. Skinny fat is no better than obesity, especially since this condition often brings about a false sense of security when it comes to good health.

With considerable trepidation, I opened the bottle of Vintage Burn when it arrived and began using it as advised. One capsule twice a day for the first few days, and then two capsules twice a day for the remaining product.

I began this test at 180.2 pounds and ended it at 180.2 pounds.

I am 57 years old and still have loose skin on my belly and chest from losing close to 80 pounds a few years back. The loose skin can mask how lean my body is from the front, but not much anywhere else.

Just this week, I had blood labs done as I do twice a year to monitor my health. All my lab readings were excellent except one of my liver enzymes had become slightly elevated.

Was it the Vintage Burn that raised this enzyme?

I cannot say it did, yet I can say it was the only deviation to my nutrition and fitness routine.

What they promise:

Taken from Old School Labs web page.
After Vintage Burn, you can see some bloating.

I did feel better focus during my workouts at first, but felt I built a tolerance to Vintage Burn fairly rapidly. The downside to this would be that many people will either quit using the product, or they will double down on the dosages which could eventually have detrimental effects on their health.

Pictured above is my weekly weights while on Vintage Burn. While the deviation is not anything to get concerned about, there was some weight gain and bloating that came during the use of this product as you can see in my after picture. There was absolutely nothing different about my dietary habits or daily routines during this month long trial except for the addition of Vintage Burn.

Vintage Burn Ingredients

From Old School Labs web page.
  1. Green tea leaf extract. Like green tea, green tea extract is a great source of antioxidants. These have been credited with a range of health benefits, from promoting heart, liver and brain health to improving your skin and even reducing the risk of cancer.
  2. Green coffee bean extract. In 2012, green coffee extract was promoted as a miracle weight loss supplement by American celebrity physician and talk-show host Dr. Oz. Many health experts have since refuted the notion that it has any significant impact on weight. Even so, green coffee extract remains one of the most popular weight loss supplements on the market. Several small studies have treated mice with the extract and found that it reduced total body weight and fat accumulation significantly. However, studies in humans have been far less conclusive.
  3. Raspberry ketones. Raspberry ketone is a chemical from red raspberries that is thought to help with obesity. Some research in animals or in test tubes shows that raspberry ketone might increase metabolism, increase the rate at which the body burns fat, and reduce appetite. But there is no reliable scientific evidence that raspberry ketone improves weight loss in humans.
  4. Olive leaf extract. Olive tree leaves contain oleuropein, which is a polyphenol that may help prevent weight gain. In a 2016 study, researchers orally administered oleuropein to rats with obesity that were consuming a high-cholesterol diet. After 8 weeks, the rats had a lower body weight, less fat tissue, and an improved metabolic profile. Another study from 2014 found that oleuropein supplementation reduced body weight and weight gain in mice that were consuming a high-fat diet. These findings suggest that olive leaf extract containing oleuropein may have the potential to reduce weight gain and lower the risk of obesity. However, further studies are necessary to confirm this possible health benefit in humans.
  5. Caffeine. Caffeine alone won’t help you slim down. It may slightly boost weight-loss efforts or help prevent weight gain, but there’s no solid evidence that caffeine consumption leads to noticeable weight loss.  Be cautious about using caffeine products to help with weight loss. When used in moderation (400 milligrams or less) by healthy adults, caffeine is generally safe. But too much caffeine might cause nervousness, insomnia, nausea, increased blood pressure and other problems.
  6. Bacopa leaf extract. Bacopa is generally safe, but some people may experience nausea, stomach cramps, and diarrhea. Pregnant women should avoid this herb, while those on medications should speak with their healthcare provider before taking it. Test-tube and animal studies show that Bacopa may have potent anti-inflammatory properties and suppress pro-inflammatory enzymes and cytokines.
  7. Garcinia fruit extract. Its biggest claim to fame is that extract supplements can help speed up weight loss, reduce appetite, and boost exercise endurance. Garcinia cambogia contains a compound called hydroxycitric acid (HCA) that may inhibit an enzyme that helps your body store fat. Theoretically, the fat would instead be burned as calories. Allegedly, garcinia cambogia can increase the levels of the neurotransmitter serotonin, a feel-good messenger in your body. This may enhance your mood and reduce stress-related eating. The first rigorous research on the effectiveness of garcinia cambogia was conducted in 1998. The study concluded that it doesn’t perform any better than a placebo when it comes to helping you lose weight.
  8. Chrysin. Athletes are interested in chrysin for bodybuilding because laboratory research suggested that chrysin might increase the male hormone called testosterone and improve bodybuilding results. But research in humans hasn’t found any effect on testosterone levels. The amount of chrysin that is absorbed from the intestine may be very small, which would make treatment effects unlikely.
  9. Forskohlii root extract. Many studies have investigated the effects of forskolin on fat metabolism. Most of them are test-tube experiments or animal studies, so the result may not be applicable to humans. Put simply, forskolin allegedly stimulates the release of stored fat from fat cells. The same thing happens whenever the body needs to use body fat for energy. On its own, the release of stored fat is not enough to promote weight loss – it needs to be accompanied by a calorie deficit. In other words, for weight loss to happen, energy expenditure (calories out) must exceed energy intake (calories in).

Did I just sabotage myself from what could have been a possible great partnership?

Maybe, maybe not.

Do I care?

How about a resounding NO!

While there may not be anything inherently bad about Vintage Burn, there is also nothing inherently good about it. I believe you might derive a placebo effect only from this product. At the end of the day, the trust in my readers to know that I will only provide them the best of information, and maintaining my credibility and integrity are what is most important to me. No, I cannot recommend this product to you, not even when there is a possible financial benefit to myself.


Lenny & Larry’s Peanut Butter KETO COOKIE Review



When I found this cookie, I almost left it in the store because I’m not too impressed with most cookies and bars because they usually contain whey. I don’t like the taste of whey and it doesn’t set well with me, so I avoid it. This cookie is made with pea protein and I like it.





I love peanut butter and this peanut butter cookie is right down my alley. It is reminiscent of the old fashioned peanut butter cookies with the fork imprint on the top. It contains organic erythritol and a small amount of stevia extract as sweeteners and the erythritol gives it a slightly cool sensation on the tongue. Coconut oil gives it a silky texture that only coconut oil can impart. Since it is made from a grain free flour blend that contains peanut flour and also has peanuts, it has a real peanut butter taste. It crumbles a little so be prepared to catch every delicious crumb.



This cookie has 190 calories, 3 net grams of carbohydrates, 15 grams of fat and 8 grams of protein. I can always afford 190 calories because on David’s Way program, I struggle to eat all of my calories because I don’t eat sugar. The 8 grams of protein is enough to make this a worthwhile treat. Again, I really like the fact that it is made with pea protein and absolutely NO WHEY. There is NO DAIRY whatsoever and NO GLUTEN ingredients if that is of interest to you. They are manufactured in a facility that also processes wheat, so if you are a sensitive celiac, they might not be for you.


Price and Availability

I bought these cookies in a 4-count box for $5.97 at Walmart. You can buy one for $2.29. They are available online, but be careful where you order them. Unscrupulous people have bought a lot of these and they are selling them at ridiculous prices. You can order them from the manufacturer or Walmart at a reasonable price. At you can order Chocolate Chip, Peanut Butter and Coconut in a 12-count box for $21.95. I suggest you purchase a single cookie and give them a try before making a large purchase, but if you want cookies, definitely give them a try!




Pleasant Surprise!

Everyone who knows me knows that I love my protein and I usually get it from beef, pork, chicken or fish. I am not a huge fan of plant-based protein sources. I bought a few products weeks ago to review for David’s Way and they have been setting in my freezer. I was not really looking forward to trying them. Boy, was I surprised when I bit into this burger! Since I browned it nicely in olive oil, it had a firm, slightly crunchy bite. The inside of the patty did have the texture that is usually associated with plant-based burgers, but the firmness of the surface gave me something to chew so the soft inside was still quite palatable. I added “No Sugar Added” Heinz ketchup and French’s yellow mustard, and it was very good.


Easy Prep!

 I poured a bit of olive oil into a cast iron skillet and browned them for about 15-20 minutes. They smell good cooking and they brown easily, so cook them on low-medium heat until they are nice and brown. I cooked them from frozen and they cooked up just fine.


You can see the texture here. It’s not like a ground beef patty, but it’s good. The color is reminescent of an undercooked beef patty and you have to get past the feeling of eating an undercooked burger, but you can measure the internal temperature and be sure that it’s done. It’s made from pea protein and tastes quite hearty.



This good-sized burger, that shrinks very little during cooking, is 1/4 pound before cooking, 270 calories, 17 grams of fat, Net Carbs 8 grams and and a whopping 20 grams of protein! There is no added sugar. With this nutrition profile and robust flavor, I will buy these burgers again. I must say, this is a first for plant-based meat substitutes. I have never liked one enough to buy it again.


$Price$ and Availability

I bought these at Walmart for $5.94 for two patties. I shop at one of the smallest Walmart’s that I have ever seen so I believe that you can fiind them in your home town. The price is lower than what some people pay for one burger in a restaurant. I consider them a bargain. Even my 26 year old son really liked these burgers. That’s a deal, when you can get a $3.00 meal that the whole family likes! Lightlife, you have a winner.


Blue Diamond Almond Breeze Review

Almond Breeze Unsweetened Chocolate and Vanilla are lactose and soy free milk substitutes that contain just 40 and 30 calories per cup respectively. These drinks are low on the glycemic index, making them an excellent choice for people who want to avoid sugar in their diet.

I found both flavors to have a pleasant enough, yet mild underlying natural almond flavor to compliment the chocolate and vanilla which are mild in their own right, without being overly sweet as many of these drinks can be. To be honest, if you are one who cares about having a creamier and sweeter drink, you will likely be disappointed in these products. However, these were the qualities I enjoyed about them both.  In my humble opinion, I think these almond milks make a more refreshing drink than actual milk products as they are relatively creamy in consistency, but they do not have the thickness of cow’s milk.


As you can see from the nutrition data on both flavors of the Almond Breeze, these are healthy beverages that are entirely diabetic friendly. There is nothing objectionable I can see with either of these drinks and find that as a low calorie choice, these are most excellent for those who are trying to reduce their body fat. My only gripe is that I wish they were higher in protein per serving, but that is okay since I get my daily protein needs filled from a variety of sources anyhow.


You should be able to find these products on your grocers shelves at about $2.00 per 32-ounce shelf-stable quart and $4.00 per 64-ounce refrigerated half gallon. Mothers, this is not a bad price to spend on a healthy choice for your children. You could easily spend a significant amount more on sugary drink boxes. Another great aspect to these products is that Almond Breeze Almond Milk is widely available in natural food stores and large grocery chains in the U.S., Canada, Australia, Europe, and Asia!

Hormel Natural Choice Uncured Bacon Review


Yes, We Eat Bacon!

Good nutrition does not mean going without food that you love. Bacon can change a meal from hum-drum to divine. Since we advocate eating healthy, I choose to avoid added nitrates and nitrites. Hormel has an extensive Natural Choice line and I had eaten their Smoked Ham for years but had never tried this bacon. I was missing something!

So Fragrant!

One of the best features about good bacon is the wonderful aroma that fills the house when you cook it. You can almost know what the bacon will taste like as you begin to smell the first smoky wafts drifting from the pan. This bacon smelled so good, and the flavor matched the smell exactly, spicy-sweet and smoky. It has the taste that gets you hooked on bacon and it’s worth every calorie.



One of the worst things that you can do to good bacon is to rush it. I fried this in a cast iron skillet on medium low for about 15 minutes the first time I prepared it. The second time, I browned it on a temperature controlled griddle. I liked it best on the griddle because it cooked more uniformly, but either way will produce good bacon if you take your time. With time, you get a sweet-salty, crunchy-chewy delight instead of a hard, salty chunk of burnt fat. If you’re spending the calories, do it right. It’s average thickness, not too thin or too thick, and it will cook up pretty quickly even if you are taking your time.


At only 80 calories, 7 grams of fat, 0 grams of carbohydrates and 5 grams of protein for two crunchy slices, this is a nutrition deal. While I wouldn’t advise eating the whole package, a couple of slices will jazz up any meal in a flash for less than 100 calories. It does have turbinado sugar listed in the ingredients, but since the FDA allows a claim of 0 grams of carbs as long as there is less than 1/2 gram of sugar per serving, this is insignificant for a single serving of two slices. There are 5 grams in a teaspoon, so 1/2 gram is less than 1/8 teaspoon of sugar. It’s insignificant unless you eat a whole lot of bacon!


$Price$ and Availability

I bought this at Walmart for $5.56. I love that it’s so easy to find and the price is a real deal if you actually eat only one serving at a time, only about $0.79/serving. That is cheap happiness! The bacon is from pigs raised without antibiotics, it’s minimally processed and has no artificial ingredients. There are no nitrates or nitrites added except for those naturally occuring in sea salt and celery.

This bacon will be a staple in my kitchen. If you are a bacon lover, you might want to try this soon!




Enlightened Ice Cream Keto Collection Peanut Butter Chocolate Chip Review


They’ve Done It Again!

I love to be able to do a positive review and Enlightened is supplying me with good opportunities to do just that. This “No Sugar Added” ice cream bar is delightful. The bar is thick and rich and gives you the feeling of indulgence as soon as you open the package.




It’s hard to go wrong with peanut butter and chocolate in the same product! This ice cream reminds me of Reese’s Cups and that’s a very good thing. Since they contain erythritol and monk fruit extract for zero calorie sweeteners, they are sweet enough to satisfy your ice cream craving but they will not raise your blood sugar and they are not habit forming like sugar sweetened offerings. The peanuty goodness is quite nicely complimented with the small, dark chocolate chips. Because the chocolate chips are dark and rich, the sprinkling in the bar is perfect.


Just like the Mint Keto Collection Enlightened Bars, these bars are creamy as they begin to soften when you eat them. Interestingly enough, they manage to be creamy while staying on the stick. One of my pet peeves with ice cream on a stick is that it falls off. Not so with these Enlightened products. They stay on the stick quite well as they soften on your tongue and last a long time, which is always a good thing.




 These bars have 190 calories, 1 gram of Net Carbs (12 total-8 sugar alcohol-3 fiber), 17 grams of fat and 3 grams of protein. They have no added sugars, which is a requirement in ice cream for me. I believe that their wonderful creaminess may come from the coconut oil that you can see in the list of ingredients. Coconut oil is an integral part of my world.


$Price$ and Availability

I bought these scrumptious ice cream bars at Publix for $5.99 for 4 bars . Publix is just one of a group of grocery stores that are nationwide. You should be able to find these bars. At $1.50 each, they are a steal. An unhealthy treat from an ice cream shop will cost you much more initially and then you must add the cost of going to get it and the long-term effects of a sugar addiction. No Sugar Added treats like this can save you a world of hurt. They give you a quick fix and also help you break your sugar addiction. If you like ice cream and you want to ditch the addiction, you might want to look for some today.

You might want to read my review of the Mint bars here for a little extra information on the brand overall. David has also reviewed the Vanilla pint here. Overall, we are quite impressed with this brand of “No Sugar Added” ice cream.

Cabot Greek Yogurt Whole Milk Plain Yogurt Review


Simply The Best

Years ago, I started eating Greek yogurt because I read about a study that said that it would increase fat metabolism. The problem was, the yogurt that I was eating was pretty bad. It tasted like spoiled milk. It was only about two years ago that I discovered that whole milk, full fat, Greek yogurt tasted a whole lot like cream cheese, without the sour taste of spoiled milk.

Texture and Consistency

This yogurt not only tastes like cream cheese, it has the consistency of cream cheese. It’s thick and creamy and smooth as silk. I always stir yogurt and stirring this one takes some muscle. When you get it stirred, it’s a creamy delight.



Because this yogurt is quite neutral in flavor, you can use your choice of add-ins. I love peanut butter powder and nuts with a zero calorie sweetener. If you add Maple Grove Farms Sugar Free Pancake Syrup, Saigon Cinnamon and nuts, you get a delicious take on a wet-nut sundae. You can even add Swerve Brown if you like, for a richer sweet taste. Crystal Light will give it a fruity flavor in any number of flavor combinations. One of my favorites is Raspberry Lemonade. With all of the Crystal Light flavors available, you can have a different sundae every day. I love lemon flavors for about everything and Crystal Light has more than one lemon flavor. You can add fresh fruit or berries with or without the Crystal Light and bulk the yogurt up and add a good dose of fiber, just as the nuts will do. I have also added a zero calorie sweetener and lemon juice for a mock lemon pie. Liquid Vanilla Splenda can give it a good flavor in a flash.


With only 230 calories for a 3/4 cup serving, 9 grams of carbohydrates and 14 grams of protein this yogurt is a nutritional gold mine. It has 25% of the calcium that you need in a day and it’s filling and satisfying enough to keep you from eating for a couple of hours. Calcium actually boosts our core temperature, which may prompt our bodies to burn fat. (1) Just make sure to control the number of calories that you eat otherwise to get this thermogenic effect. Use the Calorie Counter Pro to determine your caloric needs. Always consult your doctor before beginning any nutritional program.


Availability and Price

I buy this yogurt at Walmart for $3.98. Considering the high nutritional value and the 5 servings per container, it’s truly an affordable addition to your grocery list.

This is an item that I always have on hand. I hope that you give it a try.







dr. Praeger’s Gametime Buffalo Chick’n Tenders Review



I was pleasantly surprised by this Vegan offering! I am a carnivore. I eat a lot of meat, chicken and fish and am not easily impressed by vegetarian foods that mimic meat. This one had me at first bite.


You can either prepare these in the oven or in a skillet. The “Preferred Method” is the oven so I went with that, wanting to give this product the best chance of a good review. You preheat the oven to 450 F, place the tenders in an ungreased baking dish and allow then to bake for 7 minutes on each side. When they came out of the oven they were a golden brown and wonderfully aromatic. The smell made me hungry, but I was still quite skeptical.

Crunch Time!

As soon as the tenders were cool enough to taste, I gingerly took a nibble just around the edge. The crunch was fantastic,  just hard enough for that perfect crunch. The first flavor note was a bit salty like authentic buffalo flavors that always tend to be a bit salty to me. The saltiness immediately dissipated into a mild to medium heat. The heat is mild to begin with but as you continue crunching away, it intensifies a little. It never gets too hot. The heat is perfect. The flavor is typical buffalo, again, perfectly done.



This is where it got really interesting. Being a hard core carnivore, I truly expected a weird, soft, slightly yucky texture. Was I ever wrong! If I had not known that this was a plant-based food, I would have easily thought that it was a regular chicken tender. It’s appearance is darker than chicken tenders but the taste and texture was excellent, much better than some popular chicken nuggets that you can buy in some fast food restaurants. While I ate these without sauce for the sake of this review, with any of the commonly used sauces that people add to buffalo chicken tenders, it will easily surpass many other processed chicken products. I simply could not find anything wrong with this product.



A serving is 3 tenders for 210 calories, 14 Net Grams of carbohydrates, 9 grams of fat and 17 grams of protein. The label says there is NO ADDED SUGAR, which is excellent. Dextrose is listed in the ingredient list after salt, which means that there’s less dextrose than salt and since there’s 0 grams added sugars in the entire box, it’s not enough to measure. The only problem here is that as good as these things are, you might better plan on the nutrition for the whole box. You just might eat it. There’s 2 1/2 servings per box.



I bought these for $4.00 at Publix Grocery which is a common grocery chain in the South. They are owned by Kroger like Ralph’s, Dillons, Smith’s, King Snooper’s, City Market, Fry’s, QFC and Harris Teeter. You should be able to find them almost anywhere in the U.S. ,  because these stores span 35 states. At $4.00 for 2 1/2 servings, you can also afford them. I think price is critical because no matter how good a food is, if you can’t afford it, it’s useless. dr. Praeger’s has produced a quality vegan offering at an affordable price.


It’s always fun to do a positive review, but we can’t always do that. We are as honest and as critical as we can be so that you can depend on us. You may find something wrong with these tenders, but I can’t. They are obviously a processed food and do not seem like a freshly prepared, home made chicken tender, but they are good. The taste, texture and price is great and that crunch is wonderful. dr. Praeger’s makes other products that I fully intend to investigate. If this is representative of their other products, I may get to do more positive reviews than I ever thought possible. 🙂

Enlightened Keto Collection Mint Chocolate Chip


Good Product!

I love to find a product that will enable me to do a positive review. This was a joy! I simply can’t find anything wrong with this product. From the first taste, it was a winner.


I purchased these bars at Publix Grocery for $5.99. There’s four in the box so the price is good. I believe that you can find these wherever Enlightened products are sold because Enlightened products have been around for a while. I used to buy them at a Winn Dixie nearby that didn’t carry nearly as much variety as Publix.

Taste and Texture

The moment that I popped that bar in my mouth, I said “Oh, my goodness!” You instantly get a delicate rush of creamy mint. The bar is thick and satisfying. It feels like a sinful indulgence rather than something that you can work into a weight management program. The no sugar added chocolate chips are just present enough to give you a contrast of textures that’s sure to delight your senses. The chocolate chips do taste sweet and chocolaty, unlike some “chocolate” offerings in some “diet” products. They are very small and crunchy unless you let the bar melt a lot, and then they will begin to soften along with the ice cream.


Notice the creaminess of the bar!

No Lost Ice Cream!

I loved the fact that I opened this bar in a hot car and took a few minutes to eat it and it still didn’t fall off of the stick. I don’t know how they managed that, but it enables you to make your treat last as long as you want, lingering over each creamy, sweet, cold lick. That quality alone turns these bars into a sensual experience. They appeal to every desire that we tend to associate with ice cream, flavor, texture and lingering moments of sheer bliss.

Fun Time

Ice cream is almost always associated with fun. Memories of childhood moments of abandon, before we became so conscious of every bite that went into our mouths and memories of escape from daily stress are frequently associated with this magical concoction. Enlightened builds on this idea with amusing messages written on the wrapper of each bar. While this may seem frivolous to some people, it is definitely in the spirit of ice cream! It sets the tone for eating the bar and helps you to realize that this is purely a treat, intended for joy without any guilt.



Check out their happy messages. This alone will make this treat a child-friendly experience, teaching them that eating healthy can be fun and tasty.


Regardless of the quality of the product, if the nutrition was off, I would not recommend it. At 180 calories, 1 Net Gram of carbohydrates (Total Carbs-Fiber-Sugar Alcohols=Net Carbs) and 2 grams of protein, I see this as an acceptable treat. The sweeteners, erythritol and monk fruit extract are not known to cause gastric distress like some other sweeteners. The protein is low, but for a treat, that is just fine. I believe that Enlightened set out to create foods that will give us a sweet indulgence that won’t blow our program and I believe that they have done just that.

ZenBurger Street Taco Review

In most of America we have a narrow view of how tacos should be made. Usually, the American idea of a taco is a fried corn tortilla filled with seasoned ground beef and topped with cheese, lettuce, tomatoes and taco sauce. You will find many people who are averse to trying anything different in how their tacos are prepared. Thankfully, I was turned onto the special treat of fish tacos several years ago down in Ensenada Mexico, and then I had a good friend who had grown up in Mexico City who taught me that there is a very wide array of ingredients to be used in taco preparations that we Americans never consider. Potatoes, and just about any type of meat including bologna for example. When I saw these ZenBurger Street Tacos in my grocery store refrigerator section I thought they certainly looked worthy of a try for a little something different for my lunch. For one who grew up a picky eater, I actually have a pretty open mind about trying different foods…

Reading the box, there is three ways to prepare these street tacos. You can heat them on a cookie sheet in a 450* oven, brown them in a little oil in a skillet, or you can microwave them. I chose the stove top skillet method with about a tablespoon of olive oil. Being thawed, they browned pretty quickly, in about two minutes per side over a medium heat.

Once they were browned I opened one up to discover the filling looks nothing like the tacos on the box. As you can see from the top picture, the filling resembles vegetarian ground beef crumbles. In reality, the filling was like a paste that you can make up your own mind as to what it looks like…

To be honest, it took having a genuine open mind for me to take that first bite. This was not an appetizing visual to me at all.

To my surprise and pleasure, the taste of these street tacos was not too bad at all despite the pasty texture of the filling. These tacos are a product of Carla Lee’s Nut Burgers and taste very similar to their nut burgers. For me, the taste is largely a blend of sunflower seed, cashew and spices. Very similar to their nut burgers but for the additional spice and pasty texture. While I did not find these street tacos to be all that appealing, I would just as soon have these at home over getting my tacos from Taco Bell. At least these did not give me an upset stomach as Taco Bell tacos are prone to do.

Sitting down to do this review, things got a little weird for me. I could find nothing on the internet that lists this product and their nutritional information. Thankfully I kept the box.

These street tacos are a product of Carla Lee’s NutBurgers, and the ingredients and nutrition are almost identical to their line of Nut Tacos. However, the street tacos are not listed in their line of products on their website. I went to the ZenBurger website which is given on the box and found this:

I then went to my grocery store website and there was nothing that came up for this product being in their inventory either. Maybe it is too new or something, I do not know. I just find it odd that a product is in a grocery refrigerator aisle and I cannot find anything about the product online.

As you can see from the ingredient list, there is nothing unhealthy listed.

Nutritionally, these street tacos are satisfactory. There is a fair amount of protein and fiber, the net carbs are not too high. They are a good source of vitamins and minerals too. I find that I can neither recommend nor not recommend these street tacos. If you are close minded about how you believe a taco should be made, you will want to skip them. If you are open minded, you might thoroughly enjoy them. Taste is all subjective to the individual. I will say that four of these tacos filled me up far better than four tacos from any fast food restaurant ever has.